StepWISEnow Balance Fitness

StepWISEnow Balance Fitness

StepWISEnow Balance Fitness provides high-quality, evidence-based balance fitness and fall prevention classes and programs for men and women ages 50+.  Program and class offerings include: Tai Chi, The Balance Workout, A Matter of Balance: Managing Concerns about Falls, Line Dancing, Zumba Gold, Core Connect, Ballet for Balance, Chair Yoga. Balance fitness is the key to lifelong vitality and independence!

Molly Olivia Roffman, PT MA CEEAA
325 South Highland Avenue, Suite 109
914-292-0602